Why I choose cruelty free products and how you can too

*trigger warning: difficult discussion of animal testing conditions*

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Charlie’s 1st Birthday Photoshoot!

If you know me, you know I am obsessed with my bunny, Charlie. Obsessed.

When I got Charlie and when I went vegetarian, I also started to research the make up industry and learn a bit more about animal testing. I went vegetarian for moral, ethicalreasons; I started buying cruelty free for the same reasons.

Animal testing is horrendous. Animals are subjected to experiments and treatments that often cause them intense pain. But, unlike us, they are helpless to do anything about it. Did you know that part of animal testing could be removing organs? Yep. You read that correctly.

Here are some other facts:

  • “We estimate that the top 10 animal testing countries in the world are the USA, Japan, China, Australia, France, Canada, the UK, Germany, Taiwan and Brazil, in that order.” (Facts and Figures on Animal Testing)
  • Supplying animals for testing is a multi-million dollar industry (What is animal testing?)
  • There are different kinds of animal testing (Types of animal testing)
    • research questions looking at future medical answers
    • genetic modification
    • regulation testing
  • Estimate for animals used for testing yearly is AT LEAST 115 million (Facts and Figures on Animal Testing)
    • That is over 9 million a month, 2 million a week, and 340k A DAY.

And that’s just the tip of the iceberg… (If you are interested in learning more, you can visit Cruelty Free International, this do-something article about animal testing, and the Humane Society International page. And for a REALLY amazing and comprehensive article on animal testing, you can visit this. )

So, how can I tell if something is cruelty free? Well, here is the tricky part… There are a lot of different messages about animal testing on labels and they aren’t all the same. Some companies say “not tested on animals” or “cruelty free,” but no one monitors this claim. Basically, it’s an honour code type thing (seriously, think back to college take home tests and how they tell you not to use the book but it’s really up to you if you abide by the honour code and listen to that… that is the same thing here). You can dig into this further and go online to the brand website for more information. There is the PETA cruelty free symbol, which means that PETA monitors these standards. And there is the Leaping Bunny symbol, which is arguably the one you want to look out for on products! Leaping bunny is the highest standards of cruelty free, making it the safest bet for cruelty free products.

Picture comes from Cruelty Free Kitty.

 

Here is another tricky thing… some parent companies are not cruelty free, but some of their branches are. For example, bareMinerals is cruelty free, but Shiseido, which is not. I will occasionally still by these brands (I love the matte lipstick from bareMinerals. I had tried it before I went cruelty free in my purchases), but I try to stick to totally cruelty free companies.

Where can you find cruelty free items? Actually, they are everywhere. You just have to know a few brands you like that are cruelty free. And there are a LOT of resources out there to help with that.

My personal favourite source of cruelty free information is Cruelty Free Kitty.  I absolutely adore this site. On it you can find guides to cruelty free products at Ulta, Sephora, Drugstores, Amazon, etc. I totally recommend taking a look around! These guides will also tell you if a parent company is not cruelty free, which is SUPER helpful.

As for me…what are my favourite cruelty free products? As a college student, I have to be a bit frugal with my spending, especially on make-up (which can get REALLY

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All of this make-up… it’s cruelty free!

expensive! Looking at you non-cruelty free Lancome and L’Oreal!). So I tend to go for the lower cost make-up. I mostly use Essence, which is a cruelty free brand you can find at Ulta. I love the brand. It’s not expensive and it feels pretty light!

I use method cleaning products at home, when I can! I am still making a transition to cruelty free in the home area! I throw out as I finish and then replace it with a cruelty free or homemade version! Cruelty Free Kitty has a list of cleaning brands if you are interested!

Why  should I switch to cruelty free? Honestly, I can’t tell you this. It’s your decision to switch and to know why you want to! For me, I would think about animal testing and immediately imagine my Charlie being the bunny in there. I couldn’t handle that thought. And I can’t save the animals who are still being put through these horrific tests, but if I can avoid buying things that support the practice (just like I don’t eat meat or fish for the same reason), I will ABSOLUTELY do that.

xoxo

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let’s talk about the green

*trigger warning: facts about the meat industry are included. No pictures or calorie numbers are present. Please assess whether this will be okay for you.*

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There have been a few changes to my life lately.

First, under the supervision of my nutritionist, I have made the switch to a vegetarian lifestyle. I am so thankful for my recovery and the ability I now have to make choices like this.

Why vegetarian? I’ve thought a lot about it. I’ve mulled it over for years and years and then put it aside when I went into treatment. However, I am now in a place where I can responsibly choose a vegetarian lifestyle and remain grounded in my recovery.

Vegetarianism, for me, is a moral and ethical decision. I do not support the meat industry and the factory farming of animals. I do not support animal cruelty and the immense amount of waste that is brought on by the meat industry.

Here are some crazy facts (and by that I mean really striking) about it:

  • In one month of vegetarianism, you can save 8+ animals.
    • In one year, 100+ animals.
  • 80% of the antibiotics sold are used on livestock
  • 6 million animals are killed PER HOUR for food
  • 50% of our grain production goes to feeding animals…
    • Think about how many we could feed with this grain? It would greatly help with world hunger.
  • 91% of Amazon Rainforest destruction is done for animal agriculture
  • US livestock produces 116,000 pounds of waste PER SECOND
  • Feed stock grown for animals is responsible for 56% of all of the US water consumption
  • It takes 2,500 gallons of water to produce 1 pound of beef
  • Livestock (and their bi-products) produce 32 billion tons of CO2 per year

But most of all, I just can’t get myself to support an industry that generally mistreats, abuses, and crams animals into small spaces. Nor can I even fathom the idea of de-beaking chickens. It just isn’t right.

Therefore, I am eating vegetarian and supporting what I believe as an animal lover.

This includes buying only from companies that do not test on animals and are free of animal cruelty.

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Second, I’m going green. I mean MUCH more green than before. I used to recycle and occasionally bring my own reusable bags to the store, but I want to do way more than that. I’ve done a lot of soul searching around what I believe and one of those is that the environment needs to be protected in anyway possible. This means more than just reduce, reuse, recycle. It means doing everything possible to eliminate some of that contribution in the first place.

So what have I done so far:

  • My kitchen is going paperless. I have replaced paper towels with different towels for hands and spills. There is a laundry bin specifically for them in my cleaning closet.
  • I started a little compost container. It’s just an air-tight jar, but it’s something and the best I can do with an apartment.
    • I am… however… looking into worm composting.
  • I am growing my own herbs and have many other plants on my window sills. I am looking to increase these.
  • I am buying secondhand whenever possible and trying to donate everything I don’t really need. Because I have way to much “stuff.”
  • RECYCLING.
  • I am going to start making some of my own cleaning products. This can include laundry detergent, and other household cleaners. If I don’t make it, it is going to be bought from an environmentally responsible company.
  • I will be biking and walking when I can and driving only when needed. (It’s a college campus, I don’t NEED to drive unless it is to the grocery store.)
  • No straws, sytrofoam, wasteful use of plastic, plastic utensils that I cannot wash and reuse.
  • Tupperware and reusable bottles. Everything possible reusable.

I’m pretty happy with it! I am cooking so much more and I just feel better in my life when I know I am doing my best to be sustainable and help animals.